Your Path to Wellbeing

Discover the range of counselling services offered at mmcounselling. I am committed to providing personalised support tailored to your unique needs, helping you achieve personal growth and emotional wellbeing. Explore how I can assist you on your journey to a more fulfilling life.

Types of Counselling

I provide one-to-one counselling sessions designed to support personal growth, self-understanding, and emotional wellbeing. My approach is pluralistic and client-centered, meaning I tailor each session to your individual needs, preferences, and experiences.

Pluralistic Counselling: A flexible approach drawing from multiple counselling methods to suit your specific needs. Best for anyone seeking a personalised, adaptable approach.

Skilled Helper: Focuses on practical guidance and support to help you solve problems and make decisions. Best for individuals wanting structured support and clear strategies.

Humanistic / Person-Centred Counselling: Emphasises empathy, acceptance, and unconditional positive regard to support self-exploration. Best for anyone seeking a supportive, non-judgmental space.

My Unique Approach

My approach to counselling is pluralistic, client-centred, and adaptable. Every session is tailored to your needs, preferences, and personal experiences. I draw on a combination of humanistic, psychodynamic, and practical helping approaches to create a supportive space for natural growth and understanding.

Personalised Flexibility: Adapting techniques to suit you, rather than fitting a rigid model.

Integration of Life Experience: Exploring patterns from your past and relationships to focus on practical ways to move forward.

Empathy and Non-Judgment: Providing a safe, confidential space where you can be fully heard.

Practical and Reflective Support: Combining reflection with actionable steps to navigate life’s challenges.

Holistic Understanding: Supporting you in building self-awareness, resilience, and personal growth.

Expected Benefits

Clients can expect a range of positive outcomes from counselling, including:

Increased Self-Awareness: Understanding your thoughts, emotions, and patterns more clearly.

Emotional Support and Relief: Having a safe space to express feelings and process difficult experiences.

Improved Coping Skills: Developing practical strategies to manage stress and anxiety.

Clarity and Problem-Solving: Gaining perspective and actionable guidance to tackle challenges.

Enhanced Personal Growth: Building resilience, self-confidence, and a stronger sense of identity.

Better Relationships: Improving communication and understanding with others.

"I found the sessions incredibly helpful. I feel more equipped to handle my anxiety and have a better understanding of myself. Thank you!"

Sarah Thompson

Book a Session

Ready to start your journey? Booking a session is simple and straightforward.

Fee: £15 per hour

Payment: Required in advance to secure your session.

How to Book:

Contact Me: Reach out via email, phone, or through my website.

Confirm Payment: Once the session fee is received, your appointment will be confirmed.

Schedule Your Session: We’ll arrange a convenient time for your one-to-one counselling session.